No one likes to live with a sinus infection! The pain, stuffy nature and discharge caused by sinus infections will definitely ruin your overall wellness and vigour. According to researchers and doctors, sinus is caused by allergens, poor eating habits, interrupted lifestyle and smoking. If you fear the risks of a sinus infection, you must opt for quick home based remedies. And, tea is regarded as a powerful remedy against sinus infections. Tea is a beneficial beverage with many benefits and health rewards. It will make you feel hale and hearty in few short minutes.
In this short write up, you will read about different types of tea varieties that will cure you from sinus infections.
Tea #1 – Blending Horseradish and Nasturtium Together
The list begins with horseradish and nasturtium. These are special types of herbal teas that can prevent the symptoms of sinusitis. The herbal infusion can work miracles in both adults and young children. As you consume nasturtium and horseradish, you will witness an immediate relief. The nasal track will be void of congestion. Moreover, the mucous discharge will dry up within few short hours. Nonetheless, horseradish will be spicy and too-hot on your taste-buds. If you find the beverage very strong, you must dilute it with water or mix it with sweeteners like honey.
Tea #2 – Delicious Peppermint Tea
Next in line would be peppermint tea. Methanol is an active ingredient in Peppermint tea. It is generally known as a decongestant that can break down thick layers of mucus. A study that was conducted in the University of Maryland stated that peppermint can flush blocked sinus in few short hours. It has the power to soothe blocked airways and the throat. Moreover, fresh peppermint will make tasty tea! It is a herb that can be used alone or with other ingredients. If you are confused about the benefits of peppermint, ask your health practitioner for help!
Tea #3 – A Great Tea with Lemon, Garlic & Cayenne Pepper
Similarly, lemon, garlic and cayenne pepper would make a great tea against the signs and symptoms of sinusitis. Lemon juice is filled with lots of vitamin C and antioxidants. These are enticing ingredients that would boost the body’s overall immune system. Garlic is a widely used herb with strong antiviral and antibiotic properties. Jethro Kloss declares garlic as a perfect remedy against sinus infection. Likewise, Cayenne pepper is an active decongestant that can drain and remove mucus. It is a spicy ingredient that can cure inflamed throat tissues.
Consuming Herbal Tea!
When you are ought to make tea with herbs that can cure sinus infection, you should be very careful! Water must be boiled for at least 5 minutes with the herbs. Never consume herbal tea when it is extremely hot! The beverage has to cool down to room temperature before you consume it. Additionally, you must not over-dosage your daily diet with herbal tea. This is a common tip devoured by many experienced physicians and fitness experts.